Centre : Walnuts, Eugene, Tomatoes
Bottom Left to Right: Spinach, Oats, Yogurt
I came across this on MSN. The 8 foods that one should eat everyday. My stomach has a feud with tomatoes they fight whenever they meet and I'm the casualty. However, if you eat tomatoes, congratulations you're healthier then me.
Honestly, I'm bored and procrastinating over my tutorials. How better to spend my time then making my blog a healthier and more colourful environment for food lovers. Being surrounded with food has made me a happier person(quite literally). I look like a gourmet from a cook show don't I. Being a celebrity chef might not be such a bad idea.
Alright enough rambling, I better get started with my mutually exclusive and collectively exhaustive tutorial.
Trying very hard to digest the 12 egg tarts I devoured today. Yum yum.
Spinach
Sexual enhancement(wink), Muscle growth, Heart healthy, Bone builder, Enhances eyesight
Yogurt
Cancer fighter, Bone builder, Boosts immunity
Tomatoes
Cancer fighter, Heart healthy, Boosts immunity
Carrots
Cancer fighter, Boosts immunity, Enhances eyesight
Blueberries
Brain stimulant, Cancer fighter, Heart healthy, Boosts immunity
Black Beans
Muscle growth, Brain stimulant, Heart healthy
Walnuts
Muscle growth, Brain stimulant, Cancer fighter, Heart healthy, Boosts immunity
Oats
Muscle growth, Brain stimulant, Heart healthy